Together, let's do 31 for Youthline

31 minutes. That's the time (on average) that the 24/7 Helpline counsellors spend helping each young person. 

Youthline are a long-standing oOh! Community partner. For the month of May Youthline are encouraging New Zealanders to Walk the Talk to support young people struggling with their mental health.

What are we doing?

The oOh!media NZ team are all signed up to the Walk the Talk challenge, we also decided to take it a step further (excuse the pun!) and get our agency friends to join us. 

oOh! have enlisted some epic friends to help us support the Walk the Talk challenge in Auckland.

Exercise Classes:

F45 Training: A high-intensity, interval-based group training concept that combines functional movements in a 45-minute circuit style session, using a combination of strength and cardio. Great for muscle building, fat burning and metabolism boosting. Suitable for all levels. Find out more.

Studio Box: 10 rounds and 45 minutes split between two styles of training: explore the skills of boxing for half the class and spend the other half on strength and conditioning, closing with a moment of calm with coolwork and breathwork. Find out more. 

LOCATION: 17 Crowhurst Street, Newmarket
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DATE: Wednesday 8 May, 11:00 AM

LOCATION: 22 Mackelvie Street, Grey Lynn
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DATE: Wednesday 1 May, 11:00 AM

Sala: Reformer Flow. This class is Inspired by classical Pilates using a specialised reformer machine. You'll improve posture, balance and flexibility. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency. Find out more.

Eastwest Yoga: Slow Flow Yoga. These classes are an opportunity to slow down whilst also maintaining the beautiful flow of a Vinyasa class. More time in each posture, and less transitions, whilst focusing on the breath results in a grounding, strengthening and calming practice, suitable for all levels. For those who are new to Yoga this is a great place to start! Room is comfortably warm. Find out more.

LOCATION: Level 1/46 Brown Street, Ponsonby
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DATE: Thursday 16 May, 11:30 AM

LOCATION: 26a Ponsonby Road, Grey Lynn
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DATE: Wednesday 29 May, 1:30 PM

How do I sign up/pay?

There is no cost to attend but we would encourage that you add a donation to the oOh! Walk the Talk page in the link below.

To sign up, please send an email to [email protected] with your preferred sessions and we'll do our best to accomodate. 

We can't wait to see you there!

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